Stress

=Stress Busters=

Web pages to enjoy

 * [|Loneliness]
 * [|Underwater]

To Think About

 * **Self love and responsibility**: Margaret Paul, Self Improvement Newsletter, 5/11/2009. Take full, 100% responsibility for your own feelings of love, pain, joy, worth, and security. The belief that someone other than yourself can do this for you is a major false belief that causes many relationship problems. As long as you are making another responsible for your feelings, you are abandoning yourself, and it is the self-abandonment that is the cause of your pain and lack of self worth.
 * **Deal with negative thoughts or energy (Chi or Qi) from self others**: Anna Maria Prezio, Self Improvement Newsletter, 5/11/2009. Close eyes, deep breaths, picture golden light emanating from top of head removing all dark spots.